APRIL 6, 2016
Today was really hard. My motivation was low. On some days my mind says you need to workout, but then just simply has problems executing the task. It’s a side effect of Bi-polar.
Drug ass all day, but once I got my child home & my hubby settled, I made myself get up & go do leg day. My effort wasn’t what it normally is, but at least I got it done.
I got a new deadlift 1RM of 100 pounds! That was a plus, but my squats suffered. I guess what I did is better than nothing. Nothing is worse than dealing with your own inner voice nagging at yourself about what you didn’t do. At least I will be able to sleep tonight.