MAY 1, 2016
I had a great quad workout. I just wanted to share….. if my quads are toast I know yours will be!
The total pounds lifted for this workout, but ignore the time it took to do it (I messed up on my clock).
And you can always do this yourself or look me up on my account at:
CLICK THIS LINK TO GO TO BODYSPACE
Here’s my account and it also keeps track of my total pounds lifted to date which is kinda cool!
Feel accomplished today! I’m happy with myself!