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MAY 1, 2016

I had a great quad workout.  I just wanted to share…..  if my quads are toast I know yours will be!

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The total pounds lifted for this workout, but ignore the time it took to do it (I messed up on my clock).

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And you can always do this yourself or look me up on my account at:
CLICK THIS LINK TO GO TO BODYSPACE

Here’s my account and it also keeps track of my total pounds lifted to date which is kinda cool!

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Feel accomplished today!  I’m happy with myself!

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